“Psychodrama is one of the most effective treatments of PTSD and developmental trauma that I am familiar with, and Tian Dayton has written a terrific manual to serve as our guide.” ―Bessel van der Kolk, MD, author of the #1 New York Times bestseller The Body Keeps the Score

“In this treatment guide, Tian Dayton has provided us with an unparalleled approach for treating relational trauma. I highly recommend this book to anyone who is treating the pain of unhealed attachment wounds.” ―Peter Levine, PhD, developer of Somatic Experiencing® and best-selling author of Waking the Tiger

Help clients respond to stress as the adults they are today, not the wounded children they once were.

Because early attachment ruptures undermine trust and fuel disconnection, adult children of relational trauma often resist the very vehicles that would help them heal―feeling…

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About Dr. Dayton

Experiential Therapies

RTR

Psychodrama

Socio-Metrics

Guided Imageries

Blog Articles

How To Balance Your Moods Naturally

tian dayton PhD
Posted: May 28, 2008
Nature has built natural “anti depressants” right into our bodies that we can activate whenever we need to. It is remarkably easy to attain a “feel good” state if we just adopt a few proactive habits...
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