Today I will take care of the gift of ME knowing that this is my right and responsibility, knowing that if I don’t, no one else can. I am my own responsibility, if I don’t care for me, if I don’t hold me up, if I don’t sustain and nurture myself there will be no
I cannot fit more life into the day than the day will naturally hold. Experience unfolds a moment at a time and just for today, I want to allow that to happen and enjoy the ride. When I measure my life by how much I can acquire I miss the experience of being alive. When
My best thinking got me this far. Thank God I learned to reach out and ask for help. Thank God I came to understand that I cannot nor need not do it all alone. Thank God I became humble enough to let something in. Whatever got me here, I am grateful because recovery brings grace.
My only job today is to have faith, to stay positive and put one foot in front of the other. When I slip into negativity, I head down a slippery slope. I make things important that I could just as easily release and allow to move past me. I obsess, argue with myself and convince
Just for today, I can sit with what I am experiencing right now, I can live my life a feeling at a time. A day at a time I am learning what it means to live an emotionally sober life. I used to think that emotional sobriety sounded dull, flat and unexciting. I thought that
I understand that the quality of my week is influenced by how I live the hours of my day. I will keep it simple today. I cannot solve all of the problems I am becoming aware of over night, nor do I wish to try. Awareness can hurt. It asks me to become responsible for
Today I choose to do what I need to do to keep my soul alive, to stay awake to life, to this new day and all of its potential. If I walk by this day without seeing it, I will miss what the day has to offer me. If I rush through it with a
All I need to do today is to put one foot in front of the other. I can only walk this walk a step at a time. Each time I take a step, I will trust that the next will follow, along with the next, and the next and the next. What I know today
Today I will do my part to follow through on an inner change. When something inside of me has truly been worked through and released, I will believe in it. I have been restored to sanity. It is in my ability to believe in this that will make it real in my day-to-day life. When