It is my fundamental nature to be always in a state of flux. My brain is elastic and ever young. I can and will tell myself a hundred times today that my brain has the ability to be ever flexible and open. Why should I atrophy, why should I decay psychologically? Life would be so much more pleasant if I felt young – not necessarily in years, but in spirit. I
can be new each day. I can be new no matter how old I become. Today I will affirm my inner newness and openness over and over. Rather than slowly close, I will open; rather than decay, I will grow into new ways of living, new levels of experience.

To him whose elastic and vigorous thought keeps pace with the sun, the day is a perpetual morning.
Henry David Thoreau

“The great art of life is knowing how to turn the surplus life of the soul into life for the body.