My Reservoir of Peace

My Reservoir of Peace


There is nothing in my day that is more important than my serenity. It is my responsibility to maintain and attend to it. Whatever I do in the world, my serenity comes first. I owe it to no one. I will pay attention today to the myriad of ways in which I am thrown off balance and I will take a moment to center myself, to breathe, to remember that when I can calm my body, mind and spirit, I interact differently the people, places and things of my day. I will work daily to build my serenity muscles so that I stay strong and flexible. Serenity isn’t something that I can just grab and have. I need to nourish it through quiet and reflection and come back to it when I lose it. My serenity is mine to look after. I give myself the gift of my own serenity today and every day.
                                             I let go and let God
For peace of mind, we need to resign as general manager of the universe. 
 Larry Eisenberg
@ Tian Dayton PhD
From Forgiving and Moving On, The Soul’s Companion, One Foot in Front of the Other, Health Communications