Having Fun

Having Fun


Today, I will have fun. Living with addiction made me afraid of fun, I worried that chaos would follow. It made me less spontaneous because I was holding onto my insides so tightly, it taught me to mistrust the kind of letting go that having fun requires. But what’s the point of all the work I do in recovery if my life doesn’t become lighter and happier? Even though I am working through deep issues, there is no reason why I can’t have some enjoyment in the process. Fun is when I relax and let things happen—when I can laugh at myself and other people—when I don’t take everything in life so seriously. Fun is when it doesn’t have to be all my way—when the heavy load is removed, when my meter is turned off and I just goof around in the moment. Today I see that there is no reason not to enjoy myself.
I can let go and have fun.
On with the dance, let joy be unconfined is my motto, whether there’s any dance to dance or any joy to unconfine.
–Mark Twain
@ Tian Dayton PhD
From Forgiving and Moving On, The Soul’s Companion, One Foot in Front of the Other, Health Communications