I will live a life style not a death style. My recovery is my responsibility, if I don’t take care of it, no one else will, no one else can. If I feel myself slipping into negative thinking, lethargy, over tiredness, dark forecasting or self pity, I will ask myself the questions that are important for me to answer. Am I too:

 Hungry

Angry

Lonely

Tired

If the answer is “yes