I will look for the silver linings in being under the weather. Time is one. Attention is another. The quiet and peace to self reflect is one more. There are all sorts of silver linings to being ill if I can see it that way. This moment is here for me to learn to see the life I already have, in a new light. So often I feel that it’s my life that needs to change, when it’s actually the way that I see the life I already have that needs updating, revision and up grading. This is one of the gifts of illness, it puts me in a state of mind to see things differently