Today, I see that my life is up to me. How I choose to live, what I will accomplish, how I conduct my intimate relationships, how I treat myself, all are in my own hands. They are gifts of awareness that I can give myself. I can process my most frustrating and difficult emotions and bring them into my conscious awareness so that I can put them into proportion. I can reframe and see things in a new and more helpful light. I can stop running from what clouds and confuses my inner being, what obscures my inner light. I am strong in the awareness that I can live as I choose to live. I am willing to walk a path of self discovery that, though difficult, builds a strength in me and a knowledge that I can survive my most difficult feelings. I do not need to be afraid of my life if I am not afraid of my inner world. I am comfortable in my own skin.