It’s the Little Things

It’s the Little Things


It’s the little things that count, that add up to make a life,  that weave themselves into the fabric of my day and make it feel whole. My morning routines, the activities of my day the people I encounter and share my time with. Little things like a pleasant walk, exercise, my daily errands and even eating my favorite foods all come together to make my day. As I move through my day today, I will take time to notice and be grateful for whatever gives me pleasure. I will say a quiet thank you for all that life is handing me.
@ Tian Dayton PhD
From Forgiving and Moving On, The Soul’s Companion, One Foot in Front of the Other, Health Communications