Today I will do my part to follow through on an inner change. When something inside of me has truly been worked through and released, I will believe in it. I have been restored to sanity. It is in my ability to believe in this that will make it real in my day-to-day life. When I refuse to really accept that an inner transformation has taken place, I sabotage my own getting well – I take away the inner healing by telling myself that it is not real. I have the courage today to believe that a Higher Power is at work in my life and that I am meant to be whole and happy.

I have the courage to heal.

Work and love-these are the basics; Waking life is a dream controlled.
George Santayana