Deep Change
Today I accept that recovery has changed my baseline of experience. When I release trauma, terror and rage, they are really gone. I used to have those emotions on top, and they could surface and apply themselves to any situation. Psychodramatically and therapeutically, I have blown them out of my system, and through sharing, my pain has been lifted. I need no longer carry inside of me what is gone. I can operate from a different place. It really is possible to live my life without all that baggage. It has been an immense amount of work, but it has been more than worth it. I am enjoying my freedom from the past that had me in its grip.
I am operating differently today.
To remain young one must change. The perpetual campus hero is not a young man but an old boy.
Alexander Chase
Alexander Chase
@ Tian Dayton PhD
From Forgiving and Moving On, The Soul’s Companion, One Foot in Front of the Other, Health Communications
From Forgiving and Moving On, The Soul’s Companion, One Foot in Front of the Other, Health Communications