My Feeling Balloon @ Guided Imageries for Kids
Less Stress…..3 Minutes of “Me Time”
Visualizing My Positive Future
Processing Feelings: Embracing Emotion
Creating Inner Clam: Managing Fear and Anxiety
Diving Deep: Processing Anger and Depression
Finding Emotional Middle Ground: Creating Balance and Self-Regulation
Letting Go of Grief
Falling Asleep
My Morning Meditation
Let Go and Let God