Today when life gets rough, I will remind myself that I am not in it alone – someone besides me understands and sees and I can turn to that power within me at any moment to lighten my own burden. I learn in program to begin each day by turning my troubles over to a higher source. This is what I will do today. Before I act out of fear and anxiety and deepen whatever problems I am in the midst of, I will release them into the loving and wiser hands of a universal wisdom. Even if I don’t believe and trust that anything can improve, the mere act of turning over will lift me up.

I look to a higher source for help.

Experience is the worst teacher; it gives the test before presenting the lesson.
Vernon Law