I will lift my own spirits today. I will look for that place in me that is still and serene, that isn’t just constantly in response mode. Somewhere there is a constant, meditative place where the little and even the  even big concerns of the day slip away and become less important. A place where life is just life and I can breathe in and out of a place of inner calm. Life doesn’t have to prove itself to me today for me to treasure it. It is enough that I am here, that I have my freedom of thought and movement. I will appreciate the life I have