Letting Go and Just Being
I will let my thoughts float today. I can’t meet my commitments anyway, it’s time for me to let go, to just be. As I lie here I will visualize my life just as I want it to be. I will see myself enjoying the activities of my day, doing more of the things I enjoy and fewer of the tings I don’t enjoy. Sometimes I create my own stress doing things I could just as easily not do. Today I will visualize what my life would look like if I were to let go of extraneous activities and have more time for me, more time to have fun, to play, to enjoy my home and my family and friends. Today I will picture my life the way I would like it to be.
I can create a better me, a better life
I reckon being ill as one of the great pleasures of life, provided one is not too ill and is not obliged to work till one is better. ~Samuel Butler, The Way of All Flesh, 1903
@ Tian Dayton PhD
From Forgiving and Moving On, The Soul’s Companion, One Foot in Front of the Other, Health Communications
From Forgiving and Moving On, The Soul’s Companion, One Foot in Front of the Other, Health Communications