On Visualizing

On Visualizing


“When you visualize you materialize. Here’s an interesting thing about the mind; we took Olympic athletes and had them run their event only in their mind and then hooked them up to sophisticated biofeedback equipment. Incredibly, the same muscles fired in the same sequence when they were running the race in their mind as when they were running the race on the track. How could this be? Because your mind can’t distinguish whether you’re really doing it or whether its just a practice. If you’ve been there in the mind, you’ll go there in the body.

@ Tian Dayton PhD
From Forgiving and Moving On, The Soul’s Companion, One Foot in Front of the Other, Health Communications