Simplifying

Simplifying


I will simplify my day today. Each and every task that I need to accomplish can be either broken down and simplified or made more complicated. It is up to me. I will look at the tasks of my day that make me anxious and I will see how to make them less complicated. I will let go of my compulsivity and simply do what needs to be done. I will simplify my mindset. Much of what I experience as complication begins in my mind. It is a subtle hanging on to small circumstances and interactions, or unnecessary anxiety over situations, that only hurts me and creates more anxiety. There is always some way to simplify my thinking, feeling and behavior. This is an important step toward making space in my life for soul to come forward.
I will simplify my day.
Why do you hasten to remove anything which hurts your eye, while if something affects your soul you postpone the cure until next year?
Horace
@ Tian Dayton PhD
From Forgiving and Moving On, The Soul’s Companion, One Foot in Front of the Other, Health Communications