How intense is your feeling?
On a scale from 1% to 100% How much space is this feeling taking up in your inner life?
Dreading
I am feeling this in
a very intense way.
a very intense way.
This feeling is becoming
more intense
more intense
The feeling is mid range,
it feels balanced
inside of me.
it feels balanced
inside of me.
This feeling is somewhat
more present with me now.
more present with me now.
I am just experiencing
this feeling a little bit.
this feeling a little bit.